MNemick's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012
345.4 lb Lost so far: 12.6 lb.    Still to go: 145.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2012:
2889 kcal Fat: 123.09g | Prot: 117.73g | Carb: 394.99g.   Breakfast: Bananas, Pineapple Juice, Orange Juice, Orange Soda. Lunch: Straberry Cheesecake Jello, Polar Kippered Snacks, Pepsi Free, Hard Boiled Egg. Dinner: Potato Chips Lays, Straberry Glaze, Whipped Cream, Fresh Strawberries, French Bread, Chicken Salad. Snacks/Other: V8 Splash. more...
gaining 2.8 lb a week

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