Weigh In record (no journal entry) for 09 June 2012
|
149.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2012:
|
810 kcal
|
Fat: 14.26g | Prot: 34.07g | Carb: 147.50g.
Breakfast: Dr. Pepper (12 oz Can). Lunch: Chicken Breast (Skin Not Eaten), Vegetable Snack Tray, Dr. Pepper (12 oz Can). Dinner: Multigrain Cheerios, 2% Milk. Snacks/Other: Dr. Pepper (Medium). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NancyI's weight history
|