Weigh In record (no journal entry) for 22 April 2010
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218.0 lb
Lost so far: 41.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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940 kcal
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Fat: 28.00g | Prot: 107.00g | Carb: 66.00g.
Breakfast: Light Blueberry Yogurt. Lunch: healthy choice herb chicken. Dinner: del real chili verde. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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gaining 1.4 lb a week
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lamour9's weight history
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