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I seem to be stagnating and introducing more carbs than I should to lose more weight. Unfortunately after a few years of being over or around 220, my new weight of under 190 seems wonderful to me. I think back to when weighing this much was something I didn't like, and realize that it is all relative. So I need to begin to see myself again as overweight and to really want to lose weight again. At least I seem to be maintaining this loss!
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189.6 lb
Lost so far: 24.4 lb.
Still to go: 54.6 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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