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Just bought a weight watchers digital scale - I love it! Now I can have more accurate weigh ins! My weight has maintained since last weigh in. Time to push myself harder, but definitely glad it's stayed the same! Wahoo!
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189.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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843 kcal
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Fat: 10.83g | Prot: 43.44g | Carb: 149.73g.
Breakfast: 2% Fat Milk, Special K MultiGrain Oats & Honey Cereal. Lunch: French Baguette (Side Portion), Smoked Turkey Breast on Country Bread Sandwich (Half). Snacks/Other: Pickles, Cinnamon Fiber Wafers. more...
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gaining 0.3 lb a week
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