Weigh In record (no journal entry) for 09 June 2012
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252.6 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2012:
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2280 kcal
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Fat: 76.51g | Prot: 116.87g | Carb: 280.58g.
Breakfast: Gekochtes Ei, Körnerbrötchen, Roggenbrot, Butter. Lunch: Saure Sahne, Brauner Zucker, Erdbeeren, Brötchen, Linsensuppe. Dinner: Saure Sahne, Kartoffelsalat nach Deutscher Art, Hähnchenbrust, Baguette. more...
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2792 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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