Weigh In record (no journal entry) for 09 June 2012
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170.2 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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264 kcal
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Fat: 12.90g | Prot: 6.85g | Carb: 28.05g.
Breakfast: Rode Vruchten, Gestampte Muisjes, Koffie, Boter, Volkoren Brood Volume Voordeel. more...
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losing 4.0 lb a week
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