| February 2016 |
| Tue 23rd: |
486 *
|
29%
|
fat: 7.98g |
| |
protein: 23.05g |
| |
carbs: 84.40g |
|
-
|
-
|
| November 2015 |
| Sun 1st: |
1215 *
|
71%
|
fat: 31.96g |
| |
protein: 48.71g |
| |
carbs: 181.86g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
556 *
|
33%
|
fat: 7.28g |
| |
protein: 21.82g |
| |
carbs: 97.77g |
|
-
|
-
|
| Sat 17th: |
1545 *
|
91%
|
fat: 64.98g |
| |
protein: 74.70g |
| |
carbs: 167.14g |
|
-
|
-
|
| Fri 16th: |
1459 *
|
86%
|
fat: 59.59g |
| |
protein: 58.20g |
| |
carbs: 172.58g |
|
-
|
-
|
| Thu 15th: |
1542 *
|
91%
|
fat: 47.68g |
| |
protein: 63.41g |
| |
carbs: 214.61g |
|
-
|
-
|
| Wed 14th: |
1590 *
|
94%
|
fat: 52.88g |
| |
protein: 42.53g |
| |
carbs: 232.51g |
|
-
|
-
|
| Tue 13th: |
1675 *
|
99%
|
fat: 66.09g |
| |
protein: 58.46g |
| |
carbs: 222.86g |
|
-
|
-
|
| Mon 12th: |
1504 *
|
88%
|
fat: 47.50g |
| |
protein: 48.00g |
| |
carbs: 216.02g |
|
-
|
-
|
| Sun 11th: |
1935 *
|
114%
|
fat: 93.25g |
| |
protein: 68.21g |
| |
carbs: 206.64g |
|
-
|
-
|
| Sat 10th: |
1644 *
|
97%
|
fat: 73.85g |
| |
protein: 62.97g |
| |
carbs: 184.20g |
|
-
|
-
|
| Fri 9th: |
1887 *
|
111%
|
fat: 70.47g |
| |
protein: 101.15g |
| |
carbs: 206.66g |
|
-
|
-
|
| Thu 8th: |
1933 *
|
114%
|
fat: 60.92g |
| |
protein: 109.06g |
| |
carbs: 228.44g |
|
-
|
-
|
| Wed 7th: |
1535 *
|
90%
|
fat: 55.98g |
| |
protein: 51.38g |
| |
carbs: 203.65g |
|
-
|
-
|
| Tue 6th: |
1535 *
|
90%
|
fat: 44.79g |
| |
protein: 59.33g |
| |
carbs: 225.13g |
|
-
|
-
|
| Mon 5th: |
1766 *
|
104%
|
fat: 66.01g |
| |
protein: 65.89g |
| |
carbs: 224.98g |
|
-
|
-
|
| Sun 4th: |
1655 *
|
97%
|
fat: 48.78g |
| |
protein: 65.15g |
| |
carbs: 237.34g |
|
-
|
-
|
| Sat 3rd: |
1820 *
|
107%
|
fat: 70.71g |
| |
protein: 69.90g |
| |
carbs: 227.58g |
|
-
|
-
|
| Fri 2nd: |
1744 *
|
103%
|
fat: 67.30g |
| |
protein: 57.17g |
| |
carbs: 225.70g |
|
-
|
-
|
| Thu 1st: |
1364 *
|
80%
|
fat: 55.62g |
| |
protein: 52.03g |
| |
carbs: 161.65g |
|
-
|
-
|
