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Bf 37 BMI 32
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257.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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2315 kcal
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Fat: 98.14g | Prot: 145.75g | Carb: 223.51g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Great Value Shredded Mild Cheddar Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Oroweat 100% Whole Wheat English Muffins. Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Foster Farms Chicken Wings, Foster Farms Thin Sliced Chicken Breast, Whole Wheat Bread. Snacks/Other: Atkinson Chick-O-Stick, RxBar Peanut Butter Chocolate, RxBar Coconut Chocolate. more...
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gaining 0.3 lb a week
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