Weigh In record (no journal entry) for 09 June 2012
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149.3 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1935 kcal
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Fat: 83.91g | Prot: 89.79g | Carb: 190.26g.
Lunch: Schweine Medaillons, Fix für Salatsauce - Dill Kräuter, Sonnenblumenöl, Blattsalat Mix, Gurke (Geschält). Dinner: Weich Gekochtes Ei, Paprika, Zwiebeln, Zucchini. Snacks/Other: Madagaskar 46% Edelcacao, Maple Walnuts, Eierlikör, Radieschen. more...
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losing 3.1 lb a week
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schamanin's weight history
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