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lost - 1.4
surgery - 64.7
Dr. - 81.2
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268.8 lb
Lost so far: 18.0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1408 kcal
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Fat: 40.50g | Prot: 70.00g | Carb: 194.00g.
Breakfast: Instant Breakfast Rich Milk Chocolate. Lunch: Low Fat Grilled Chicken Pasta. Dinner: CHEESEBURGR MAC. Snacks/Other: HRSHY WAFER 100 CALORIE BAR, 100 Calorie Peanut Butter Wafer Bars. more...
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losing 2.0 lb a week
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healani's weight history
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