| March 2011 |
| Sat 12th: |
1851 *
|
71%
|
fat: 84.33g |
| |
protein: 63.48g |
| |
carbs: 211.50g |
|
-
|
-
|
| Fri 11th: |
2072 *
|
80%
|
fat: 100.97g |
| |
protein: 92.52g |
| |
carbs: 207.15g |
|
-
|
-
|
| Thu 10th: |
1955 *
|
75%
|
fat: 105.22g |
| |
protein: 61.87g |
| |
carbs: 200.33g |
|
-
|
-
|
| Wed 9th: |
1982 *
|
76%
|
fat: 104.53g |
| |
protein: 161.45g |
| |
carbs: 85.21g |
|
-
|
-
|
| Tue 8th: |
1800 *
|
69%
|
fat: 71.00g |
| |
protein: 102.00g |
| |
carbs: 190.00g |
|
-
|
-
|
| Mon 7th: |
2234 *
|
86%
|
fat: 103.99g |
| |
protein: 56.37g |
| |
carbs: 265.00g |
|
-
|
-
|
| Sun 6th: |
2027 *
|
78%
|
fat: 83.89g |
| |
protein: 80.33g |
| |
carbs: 232.70g |
|
-
|
-
|
| Sat 5th: |
2482 *
|
95%
|
fat: 115.58g |
| |
protein: 82.98g |
| |
carbs: 285.36g |
|
-
|
-
|
| Fri 4th: |
1565 *
|
60%
|
fat: 77.02g |
| |
protein: 56.58g |
| |
carbs: 161.88g |
|
-
|
-
|
| Thu 3rd: |
2008 *
|
77%
|
fat: 76.98g |
| |
protein: 85.21g |
| |
carbs: 238.03g |
|
-
|
-
|
| Wed 2nd: |
1711 *
|
66%
|
fat: 79.95g |
| |
protein: 39.20g |
| |
carbs: 212.35g |
|
-
|
-
|
| Tue 1st: |
846 *
|
33%
|
fat: 32.23g |
| |
protein: 35.93g |
| |
carbs: 105.01g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1035 *
|
40%
|
fat: 38.06g |
| |
protein: 38.45g |
| |
carbs: 142.15g |
|
-
|
-
|
| Sun 27th: |
1982 *
|
76%
|
fat: 70.87g |
| |
protein: 66.82g |
| |
carbs: 277.93g |
|
-
|
-
|
| Sat 26th: |
2343 *
|
90%
|
fat: 97.14g |
| |
protein: 59.66g |
| |
carbs: 331.30g |
|
-
|
-
|
| Fri 25th: |
2404 *
|
92%
|
fat: 82.30g |
| |
protein: 77.67g |
| |
carbs: 332.77g |
|
-
|
-
|
| Thu 24th: |
1192 *
|
46%
|
fat: 54.73g |
| |
protein: 40.32g |
| |
carbs: 136.91g |
|
-
|
-
|
| Wed 23rd: |
1603 *
|
62%
|
fat: 78.57g |
| |
protein: 67.23g |
| |
carbs: 152.03g |
|
-
|
-
|
| Tue 22nd: |
1151 *
|
44%
|
fat: 42.94g |
| |
protein: 47.50g |
| |
carbs: 144.69g |
|
-
|
-
|
| Mon 21st: |
1995 *
|
77%
|
fat: 75.50g |
| |
protein: 98.50g |
| |
carbs: 236.00g |
|
-
|
-
|
