Weigh In record (no journal entry) for 20 February 2018
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162.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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608 kcal
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Fat: 17.22g | Prot: 53.57g | Carb: 58.13g.
Breakfast: Reina Entrehoras, Kiwi, Sunny Via Sirope de Agave, Mercadona Claras de Huevo, Yosoy Bebida de Avena, Weider Harina de Avena Brownie. Snacks/Other: Ligeresa Mayonesa, Krissia Surimi Fresco, Exquisa Cottage Cheese. more...
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losing 6.2 lb a week
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