Weigh In record (no journal entry) for 20 February 2018
|
106.3 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
915 kcal
|
Fat: 51.67g | Prot: 33.02g | Carb: 85.26g.
Breakfast: Гляссе, Бабкины Семечки Семечки, Драники. Lunch: Зеленая Фасоль (Замороженная), Вареное Яйцо, Шампиньоны Тушеные. Snacks/Other: Хлебец, Хохланд Творожный Сыр с Зеленью. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an_kulik's weight history
|