Weigh In record (no journal entry) for 08 June 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1162 kcal
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Fat: 60.05g | Prot: 52.28g | Carb: 105.09g.
Breakfast: Egg & Cheese McMuffin, Coffee (Brewed From Grounds) . Dinner: Whopper Sandwich with Cheese. Snacks/Other: tea, Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 5.3 lb a week
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