| January 2015 |
| Fri 23rd: |
455 *
|
23%
|
fat: 21.48g |
| |
protein: 16.62g |
| |
carbs: 48.23g |
|
-
|
-
|
| Tue 20th: |
742 *
|
37%
|
fat: 26.47g |
| |
protein: 32.11g |
| |
carbs: 97.31g |
|
-
|
-
|
| Wed 7th: |
240 *
|
12%
|
fat: 0.68g |
| |
protein: 6.98g |
| |
carbs: 51.33g |
|
-
|
-
|
| Tue 6th: |
107 *
|
5%
|
fat: 4.55g |
| |
protein: 3.28g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 5th: |
539 *
|
27%
|
fat: 12.38g |
| |
protein: 16.34g |
| |
carbs: 94.13g |
|
-
|
-
|
| December 2014 |
| Fri 19th: |
1542 *
|
77%
|
fat: 71.73g |
| |
protein: 41.25g |
| |
carbs: 183.25g |
|
-
|
-
|
| Thu 18th: |
2398 *
|
120%
|
fat: 95.42g |
| |
protein: 81.78g |
| |
carbs: 339.32g |
|
-
|
-
|
| Wed 17th: |
1868 *
|
93%
|
fat: 69.82g |
| |
protein: 94.22g |
| |
carbs: 218.90g |
|
-
|
-
|
| Tue 16th: |
1212 *
|
61%
|
fat: 60.05g |
| |
protein: 39.28g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 15th: |
1170 *
|
58%
|
fat: 50.00g |
| |
protein: 56.00g |
| |
carbs: 127.06g |
|
-
|
-
|
| Thu 11th: |
775 *
|
39%
|
fat: 27.50g |
| |
protein: 13.68g |
| |
carbs: 120.97g |
|
-
|
-
|
| Wed 10th: |
2161 *
|
108%
|
fat: 67.23g |
| |
protein: 85.18g |
| |
carbs: 309.96g |
|
-
|
-
|
| Tue 9th: |
658 *
|
33%
|
fat: 12.22g |
| |
protein: 44.68g |
| |
carbs: 93.29g |
|
-
|
-
|
| Mon 8th: |
2036 *
|
102%
|
fat: 102.10g |
| |
protein: 91.35g |
| |
carbs: 190.09g |
|
-
|
-
|
| Sat 6th: |
325 *
|
16%
|
fat: 17.47g |
| |
protein: 22.76g |
| |
carbs: 18.34g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
420 *
|
21%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 15th: |
617 *
|
31%
|
fat: 15.78g |
| |
protein: 24.73g |
| |
carbs: 95.35g |
|
-
|
-
|
| Mon 14th: |
2090 *
|
104%
|
fat: 62.34g |
| |
protein: 95.19g |
| |
carbs: 242.97g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
824 *
|
41%
|
fat: 46.09g |
| |
protein: 13.70g |
| |
carbs: 92.76g |
|
-
|
-
|
