Weigh In record (no journal entry) for 20 February 2018
|
215.8 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
1705 kcal
|
Fat: 70.13g | Prot: 68.12g | Carb: 198.21g.
Breakfast: Manzanas Fuji. Lunch: Arroz con Leche, Mercadona Mini Chapata, Hacendado Patatas Fritas Congeladas, Huevo Frito, Litoral Fabada Asturiana. Dinner: Lord Sandwiches Pavo, Manzanas Fuji, Mandarinas, Flor de Esgueva Queso Curado de Oveja. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don_Jorgito's weight history
|