Weigh In record (no journal entry) for 08 June 2012
|
283.2 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2012:
|
2298 kcal
|
Fat: 79.07g | Prot: 113.80g | Carb: 230.03g.
Breakfast: Coffee (Brewed From Grounds), syrup, frozen waff. Lunch: watermelon, cottage cheese, Meatballs And Mozzarella Sandwich . Dinner: Mild cheddar cheese cubes, Pinot Noir Wine , Homestyle Chili, Egg. more...
|
|
3932 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 9 hours, Desk Work - 6 hours, Resting - 6 hours, Driving - 15 minutes, Sitting - 2 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|