jimmypurvis's Journal, 22 April 2010

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Weigh In record (no journal entry) for 22 April 2010

240.0 lb Lost so far: 20.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:

1440 kcal

Fat: 55.65g | Prot: 47.42g | Carb: 189.98g. Dinner: Taco Bell Spicy Chicken Burrito, 5 layer beef taco bell, fiesta potato taco. Snacks/Other: low fat milk. more...

4995 kcal

Activities & Exercise: Yard Work (gardening) - 6 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...

losing 18.2 lb a week

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jimmypurvis's Journal, 22 April 2010

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