Weigh In record (no journal entry) for 08 June 2012
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136.5 lb
Lost so far: 5.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1159 kcal
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Fat: 23.05g | Prot: 26.71g | Carb: 226.79g.
Breakfast: Cantaloupe Melons, Watermelon, Cheerios, Tea Presweetened with Sugar. Lunch: Cantaloupe Melons, Smarties Candy Rolls, Strawberries, Plums, Grapes. Dinner: Original Green Bean Casserole with Mushroom Sauce & Onion Topping. Snacks/Other: Tea Presweetened with Sugar, 2% Fat Milk, Omega 3 Gummy Vitamins, Power C Gummy Vitamins, Calcium Gummy Vitamins, 2% Fat Milk. more...
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1562 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Standing - 12 minutes, Stretching (yoga) - 11 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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