Weigh In record (no journal entry) for 22 April 2010
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331.8 lb
Lost so far: 3.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1637 kcal
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Fat: 37.97g | Prot: 70.67g | Carb: 263.37g.
Breakfast: Chocolate Cheerios, Milk (Nonfat). Lunch: Progresso vegetable beef. Dinner: Honey 7 Grain Bread, corn, michael angelo's. Snacks/Other: Fruit Smoothie (made with Fruit or Fruit Juice only), blue diamond almonds. more...
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losing 1.4 lb a week
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n2sooners's weight history
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