"Butter makes your pants fall off" Will loose 40 lbs by 6/15/18 4months -4days Time to make it happen!
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250.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1431 kcal
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Fat: 101.32g | Prot: 106.98g | Carb: 19.44g.
Lunch: Waffle House Sausage Patties (2), Kirkland Signature Fully Cooked Bacon, Cooked Egg. Dinner: Athenos Feta Cheese, Cooked Spinach (Fat Not Added in Cooking), Fresh Selections Chef Salad, Rosina Italian Style Meatballs, Chef Bruce Aidells Cajun Style Andouille Smoked Pork Sausage . Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Valbest Chicken Breast . more...
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gaining 1.4 lb a week
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