Weigh In record (no journal entry) for 08 June 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1238 kcal
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Fat: 50.82g | Prot: 37.09g | Carb: 161.19g.
Breakfast: Organic White Tea with Vanilla, Scottish Porridge Oats with semi skimmed milk. Lunch: Salt and Vinegar Crisps, Strawberries with Sugar, Potato Gnocchi, Parmesan Cheese (Grated) , Anchovy (Drained Solids in Oil, Canned) , Green Olives. Dinner: Very Nor-ish, Digestive Biscuits, slimfast, Herbal Tea. more...
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1821 kcal
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Activities & Exercise:
Driving - 50 minutes, Pilates - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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