wendylinkous's Journal, 22 April 2010

127.0 lb Lost so far: 9.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1123 kcal

Fat: 29.26g | Prot: 51.52g | Carb: 166.51g.   Breakfast: Optima Snack Bar - Nutty Chocolate Chew. Lunch: Chocolate Chip Cookie, Deli Turkey on Wheat Sandwich. Dinner: Fat Free Singles Sharp Cheddar, Skillets Teriyaki Chicken, Italian Cut Green Beans, Baked Ruffles Cheddar & Sour Cream. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin, ACTIVIA LT VANILLA 4PK. more...

1645 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...