Weigh In record (no journal entry) for 08 June 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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2486 kcal
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Fat: 119.26g | Prot: 187.31g | Carb: 192.24g.
Breakfast: Turkey Bacon, Dark Chocolate Stevia, Cinnamon, Hemp Hearts Seed, Peanut Butter, Blueberries, Raspberries, Liberte Greek Yogurt. Lunch: Isoflex Whey Isolate Protein w/ water, Navel Orange. Dinner: McDonalds McBistro Grilled Southwest Chicken Sandwich. Snacks/Other: Reeses Peanut Butter cup, Cherries & Chocolate Ice Cream, sugar cone, Bruschetta Flavour Twistos, Hot & Sweet Pepperoni, Half & Half Cream, coffee, Cucumber, Whole Almonds. more...
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2304 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Desk Work - 9 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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