KatieJo12's Journal, 08 June 2012

112.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1091 kcal

Fat: 23.33g | Prot: 52.98g | Carb: 190.58g.   Breakfast: Granny Smith Apples, Lite Bars - Chocolate Chocolate Chip Crisp. Lunch: Recovery, thin bread, peanut butter, Carrots. Snacks/Other: Red Delicious Apples, Chocolate Peanut Butter Nutrition Bar, GOLEAN Cereal. more...

1990 kcal

Activities & Exercise: Exercise machine (moderate) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...