Вот так 4 дня еды все подряд и вкусного
|
158.1 lb
Lost so far: 26.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
1025 kcal
|
Fat: 30.83g | Prot: 27.00g | Carb: 157.80g.
Breakfast: Киндер Сюрприз, Мерси Конфеты, Пятерочка Банан. Lunch: Голубцы, Бисквит. Snacks/Other: Хлеб из Каменной Печи . more...
|
gaining 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tamarakam's weight history
|