lauramckie's Journal, 08 June 2012

171.4 lb Lost so far: 79.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 49.51g | Prot: 90.40g | Carb: 109.46g.   Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Hush Puppies, Snow Crab Legs. Snacks/Other: Buttered Popcorn Popped in Oil, Special K Protein Meal Bar - Chocolate Peanut Butter, Mozzarella Sticks. more...

2261 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...