Weigh In record (no journal entry) for 08 June 2012
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155.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2012:
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820 kcal
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Fat: 24.64g | Prot: 65.48g | Carb: 89.62g.
Breakfast: Sugar Free Popsicles, Sugar Free French Vanilla Coffee Creamer, Hard Boiled Egg, Wasa. Lunch: Sugar Free Cookie, Salsa, Ground Beef (95% Lean / 5% Fat), Lettuce, Tomato. Dinner: Asparagus, Gortons Signature Grilled Talapia, Okra and Tomatoes. Snacks/Other: Popcorn, Pork Skins. more...
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losing 1.2 lb a week
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