Weigh In record (no journal entry) for 08 June 2012
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124.9 lb
Lost so far: 9.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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468 kcal
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Fat: 16.70g | Prot: 28.84g | Carb: 49.28g.
Breakfast: Almonds, Coffee (Brewed From Grounds), Coconut Milk Creamer - French Vanilla. Lunch: Beef Gyro Sandwich. more...
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gaining 7.0 lb a week
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khesse's weight history
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