Weigh In record (no journal entry) for 08 June 2012
|
209.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
1207 kcal
|
Fat: 54.77g | Prot: 30.12g | Carb: 148.21g.
Breakfast: Egg and Cheese on Croissant, Coffee with Cream and Sugar, Brown Sugar, Oatmeal, Coffee with Cream and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnmetz's weight history
|