paohenlee's Journal, 08 June 2012

189.4 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 102.53g | Prot: 82.71g | Carb: 257.51g.   Breakfast: Toasted Garlic Bread, Fried Egg, Whole Milk. Lunch: Pepsi (12 oz), 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: Black Cherry Premium Ice Cream. more...

2425 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 5 minutes, Sleeping - 7 hours, Resting - 9 hours and 55 minutes. more...