Jafoster's Journal, 08 June 2012

128.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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660 kcal

Fat: 21.46g | Prot: 20.10g | Carb: 90.89g.   Breakfast: Chewy Granola Bars - Chocolate Chip, Caramel Macchiato Coffee Creamer, Coffee. Lunch: Hamburger, Noodles. more...

1870 kcal

Activities & Exercise: Dance (fast step, aerobic) - 37 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours and 23 minutes, Driving - 1 hour. more...