Weigh In record (no journal entry) for 08 June 2012
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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2125 kcal
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Fat: 70.23g | Prot: 75.58g | Carb: 291.21g.
Breakfast: Heart to Heart Whole Grain Crackers - Original. Lunch: Tandoori Chicken Kebab, Rice Pudding, Saag Paneer, Indian Flatbread Naan. Dinner: Baklava, Chicken Soup, Potato Salad, Pita Bread. more...
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gaining 7.0 lb a week
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