Weigh In record (no journal entry) for 08 June 2012
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155.2 lb
Lost so far: 10.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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415 kcal
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Fat: 6.50g | Prot: 38.00g | Carb: 49.25g.
Dinner: Fruit Cup (Large), Fat Free Honey Mustard Salad Dressing, Side Salad, Grilled Chicken Nuggets (4 Pieces). more...
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losing 4.2 lb a week
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