kthyjmrls's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
159.8 lb Lost so far: 33.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
888 kcal Fat: 33.24g | Prot: 37.39g | Carb: 100.85g.   Breakfast: Peach Pie. Lunch: Velveeta Cheesy Skillets - Chicken and Broccoli. Snacks/Other: Peaches, Nature Valley Sweet&Salty Nut Cashew. more...
losing 5.6 lb a week

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