Weigh In record (no journal entry) for 13 February 2008
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136.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2008:
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1913 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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scapretto's weight history
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