Weigh In record (no journal entry) for 08 June 2012
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1828 kcal
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Fat: 41.17g | Prot: 95.40g | Carb: 286.74g.
Breakfast: Kretschmer Original Toasted Wheat Germ, Fat Free Skim Milk with Vitamins A & D, Coffee (Brewed From Grounds) , Bananas , All Natural Lowfat Yogurt - Vanilla, 100% Whole Grain Oatmeal. Lunch: Breadstick, Salad, Pasta e Fagioli. Dinner: Medium Picante Sauce, Plain Baked Potato, Ultimate Chicken Grill Sandwich. Snacks/Other: Strawberries. more...
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losing 0.6 lb a week
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