Register  |  Sign In

P-dot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1686 * 84%
fat: 69.00g
|
protein: 57.59g
|
carbs: 220.36g
- -
Fri 25th: 1870 * 94%
fat: 59.41g
|
protein: 87.65g
|
carbs: 251.58g
- -
Thu 24th: 1803 * 90%
fat: 57.64g
|
protein: 108.01g
|
carbs: 228.03g
- -
Wed 23rd: 1858 * 93%
fat: 38.53g
|
protein: 81.30g
|
carbs: 300.98g
- -
Tue 22nd: 2025 * 101%
fat: 57.00g
|
protein: 105.30g
|
carbs: 279.33g
- -
Mon 21st: 1828 * 91%
fat: 50.52g
|
protein: 64.76g
|
carbs: 279.72g
- -
Sun 20th: 569 * 28%
fat: 29.28g
|
protein: 38.71g
|
carbs: 29.00g
- -
Fri 18th: 1411 * 71%
fat: 43.53g
|
protein: 64.05g
|
carbs: 201.23g
- -
Thu 17th: 1809 * 90%
fat: 48.81g
|
protein: 109.29g
|
carbs: 239.88g
- -
Wed 16th: 1692 * 85%
fat: 31.43g
|
protein: 72.37g
|
carbs: 284.41g
- -
Tue 15th: 1880 * 94%
fat: 56.43g
|
protein: 89.10g
|
carbs: 263.93g
- -
Mon 14th: 1886 * 94%
fat: 56.31g
|
protein: 93.04g
|
carbs: 274.38g
- -
Sun 13th: 1044 * 52%
fat: 30.52g
|
protein: 48.71g
|
carbs: 143.00g
- -
Fri 11th: 1238 * 62%
fat: 34.53g
|
protein: 67.30g
|
carbs: 173.98g
- -
Thu 10th: 1743 * 87%
fat: 40.42g
|
protein: 90.39g
|
carbs: 260.27g
- -
Wed 9th: 2070 * 104%
fat: 57.04g
|
protein: 101.97g
|
carbs: 298.37g
- -
Tue 8th: 1779 * 89%
fat: 60.75g
|
protein: 84.46g
|
carbs: 219.27g
- -
Mon 7th: 1884 * 94%
fat: 43.86g
|
protein: 79.48g
|
carbs: 308.69g
- -
Sun 6th: 885 * 44%
fat: 18.21g
|
protein: 48.86g
|
carbs: 135.80g
- -
Sat 5th: 374 * 19%
fat: 4.28g
|
protein: 23.71g
|
carbs: 64.00g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.