bonnie senn's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
244.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:
2137 kcal Fat: 89.73g | Prot: 131.30g | Carb: 206.79g.   Breakfast: Great Value Light Fat Free Strawberry Yogurt, Turkey Ham, Gala Apples, Unsalted Whipped Butter Stick, Baguette, Scrambled Egg . Lunch: Sour Dough Bread, Cooked Green Peas (Canned), Piccadilly Chicken and Dumplings . Dinner: Barbecue Sauce, Baked Beans , Hush Puppies , Great Value French Fries , Mission BBQ Coleslaw, Chicken Thigh (Skin Eaten), Chicken Leg. more...
2812 kcal Activities & Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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