Weigh In record (no journal entry) for 18 February 2018
|
144.4 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2018:
|
2122 kcal
|
Fat: 160.72g | Prot: 130.58g | Carb: 27.09g.
Breakfast: Jimmy Dean Premium Pork Maple Sausage, Land O'Lakes Rich & Creamy Half & Half, Power Crunch Protein Energy Bar - Peanut Butter Creme, Rockstar Inc Pure Zero Punched. Lunch: Kroger Diced Grilled Chicken Breast, Galbani Colby Jack Snack Cheese, Colby Jack Cheese, Parade Mayo, Ground Beef (80% Lean / 20% Fat). Dinner: Parade Mayo, Kraft Havarti Cheese, Deli Sliced Ham. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|