Weigh In record (no journal entry) for 24 February 2018
|
145.9 lb
Lost so far: 38.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2018:
|
3875 kcal
|
Fat: 235.60g | Prot: 184.32g | Carb: 221.02g.
Breakfast: Daniele Salchichon Salame, Egg, Half and Half Cream, Butter. Lunch: Outback Steakhouse Caesar Salad, Grouper (Fish) (Mixed Species). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Lettuce, American Cheese, Swiss Cheese, Parade Mayo. Snacks/Other: Hershey's Kisses Hugs, Planters Salted Peanuts (1 oz), Just Desserts Strawberry Patch Cupcake. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamariefine's weight history
|