Weigh In record (no journal entry) for 18 February 2018
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181.0 lb
Lost so far: 16.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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683 kcal
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Fat: 25.69g | Prot: 58.87g | Carb: 56.32g.
Breakfast: Home Fries with Green or Red Peppers and Onions, Poached Egg, Crab Cake, Lucerne Fat Free Hazelnut Coffee Creamer, Coffee. Dinner: Asparagus , Nature's Promise Farm Raised Barramundi. more...
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losing 7.0 lb a week
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monicaBartoli's weight history
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