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BlackUnicorn
Journal
08 Jun 12
BlackUnicorn's Journal, 08 June 2012
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Weigh In record (no journal entry) for 08 June 2012
232.8 lb
Lost so far:
38.4 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2012:
2301 kcal
Fat: 76.26g | Prot: 54.81g | Carb: 268.69g.
Breakfast:
Green Tea Citrus, Bio Birchermuesli, Milch Drink, Kaffeerahm, Normaler Kaffee.
Lunch:
Instant Noodle Soup Poulet.
Snacks/Other:
Chocoletti Milch, Merranea Grissoni Al Rosmarino, Danonino.
more...
3292 kcal
Activities & Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes.
more...
losing 21.6 lb a week
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