gg72's Journal, 08 June 2012

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Weigh In record (no journal entry) for 08 June 2012

195.1 lb Lost so far: 32.0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

954 kcal

Fat: 51.59g | Prot: 109.30g | Carb: 11.24g. Breakfast: Kaffee. Dinner: Vegetarische Würstchen, Käse in Salzlake Gereift, Italienisches Salatdressing (Fettreduziert), Gemischte Blattsalate. more...

2853 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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gg72's Journal, 08 June 2012

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