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Massa Grassa 12.3
Idratazione 63.8
Massa Magra 42.2
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145.5 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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691 kcal
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Fat: 26.42g | Prot: 47.79g | Carb: 63.58g.
Breakfast: Uovo senza Guscio, Ecor Le Creme Arachidi, Rigoni di Asiago Nocciolata, Mulino Bianco Fette Biscottate Integrali (7,9g), Milbona Skyr Bianco Magro 0,2%, Fragole, Kiwi. more...
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losing 0.3 lb a week
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