jpendleton's Journal, 07 June 2012

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Weigh In record (no journal entry) for 07 June 2012

215.0 lb Lost so far: 2.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:

2547 kcal

Fat: 96.50g | Prot: 90.21g | Carb: 265.14g. Breakfast: Light Fat Free Strawberry Orange Sunrise Yogurt, Morning Coffee. Lunch: French Fries (Medium), Premium Crispy Chicken Club Sandwich. Dinner: Lemonade Tea, Cheeseburger Pie, Garlic Bread. Snacks/Other: 2% Milk American Cheese Singles, Cabernet Sauvignon Wine. more...

2376 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.5 lb a week

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jpendleton's Journal, 07 June 2012

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