regiane daysescoz cidral's Journal, 17 February 2018

131.2 lb Lost so far: 15.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 40.38g | Prot: 44.08g | Carb: 125.03g.   Breakfast: Tofurky Hickory Smoked Deli Slices, White Bread . Lunch: Subway 6" Subway Seafood Sensation (with Cheese), Subway 6" Tuna. Dinner: Soy Sauce, Carrots, Green Peppers , Zucchini , Onions , Nasoya Firm Tofu. more...

2324 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...