Weigh In record (no journal entry) for 07 June 2012
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224.6 lb
Lost so far: 4.6 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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470 kcal
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Fat: 20.00g | Prot: 38.50g | Carb: 34.00g.
Lunch: Fajita Vegetables, Fresh Tomato Salsa, Sour Cream, Cilantro-Lime Brown Rice, Chicken. more...
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steady weight
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olegv40's weight history
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