Weigh In record (no journal entry) for 07 June 2012
|
172.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
1405 kcal
|
Fat: 33.72g | Prot: 59.67g | Carb: 138.24g.
Breakfast: Ramen Noodle Soup - Chicken Flavor, Chobani Nonfat Peach Yogurt, stater bros non dairy creamer, coffee. Lunch: 12 Grain Bread Hearty & Delicious, french's horseradish mustard, sargento reduced fat pepper jack, healthy ones. Dinner: steamfresh, Kraft singles amercian, 12 grain. Snacks/Other: Cabernet Sauvignon Wine, butter popcorn, apple, string cheese. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cabernetgirl's weight history
|